May 2016 be your best creative habit ever!

  2016 began early for me — if renewing good habits over bad has anything to do with it.

Since Christmas eve., I have been unplugged from technology and recently, TV and screens of any type. I'm sleeping better, painting better, feeling better, walking more, reading more and calling to touch base with friends  vs. texting etc. I can't tell you how life changing this has been in just one short week. Body and mind are talking to each other and creative chemistry is at work in a more focused way. The seeds are planted for some new ground rules in 2016.

I'm a total mush-ball sponge type. This  means that  if I watch a movie, I dream about it. If I engage in social media, I'm everywhere and nowhere at all. When I interact with Facebook everyone might as well be sitting around the campfire with me.

I have needed to sip camomile tea and numb out on a movie on more than one occasion to reset to  the standard mean of "thick skin".  I realized 2016 will contain better coping mechanisms. Whatever your balance metric is, this is what I wish for you in the NEW YEAR:

"Use the year like a tool - make space for creative passion, hone it, practice a little bit day by day, and make it the year of your most abundant creative habit ever — whatever that means for you."

Space to let things marinate, simmer, and move organically feels like an amazing thing to me. Nearly a luxury! Until I decide to  take a stand and do what is necessary to carve out a bit of feeling time. Suddenly problems are solving themselves, decisions get made like buttah! Even my rabbit jumps for joy more. Secret: Rabbits love creative energy. They dance to it. It's pretty funny.

I want to leave you with this video - Eve Ensler. It was passed onto me by a fellow MFA alumni and I adore it. One of the best talks I've ever seen. Made me cry actually. So INSPIRING.

If this video is not working for any reason, Click this LINK to go there.

HAPPY NEW YEAR EVERYONE. Truly!

PS: The image in this post is the beginning of a series of large paintings I'm working on now. This happened this past week in my unplug mode. The second painting is in the works and all I will say is that a dreamy rabbit and hard working pony are involved. ; D